Stress Be Gone with Qi-Gong
Judy Milinowski’s Qi-Gong online classes continue! The new schedule: 9-10 a.m. Tuesdays and Thursdays; 4 5 p.m. Thursdays; 8-9 a.m. Saturdays. Qi Gong helps rid the body of negative emotions that disrupt the body's energy flow; not only will you feel great you will be repairing and protecting your immune system, building lung capacity, and stimulating your brain. Payment by donation: $1, $5, or $10. Half of all payments continue to be donated to the Boothbay Region Food Pantry ($1,500 was donated in 2020). Make payment/donations at judymilinowski.com. Sign in, with Zoom security: https://zoom.us/j/9765004543 Meeting ID: 976 500 4543. The class will be locked promptly at start time.
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