Amateur and experienced trail runners get ready! Hidden Valley Nature Center (HVNC) in Jefferson has two great opportunities for runners to train and compete.

Summer Trail Training Series (each Wednesday, August 12-September 16): Runners of all levels are encouraged to sign up for this casual training series. Each week you can start your run anytime between 5 and 6pm and a volunteer will time you. We’ll have a new course marked each week ranging from 5.5 to over 10 miles. Each week will feature a different section of the annual Race Through the Woods half marathon race course. This series is a great way to get to know the trails at HVNC, and an even better way to get an edge for the Race Through the Woods. The trail training series is sponsored by Fleet Feet Running. For complete information visit: http://hvnc.org/trailtraining.

The fifth annual Race Through the Woods (Sunday, September 20): If you enjoy the rhythm and the scenery of trails, the challenge of diverse terrain, and the reward of great food and fun then you should sign up for the Race Through the Woods today! Take part in either the 5.5 mile race, or the complete half marathon. Both courses are fun and challenging. After the race you can sit back and enjoy a pint from Sheepscot Brewing or great food from the Sheepscot General Store. Kids under 10 can participate in an obstacle course race. The trail race is sponsored by Trail Monster Running. For complete information visit: http://hvnc.org/trail-race.

Runners of all experience levels are encouraged to participate in both events. If you’ve been waiting for the right opportunity to make the shift from jogging on the road to running in the woods this is it. You’ll have a chance to meet and run with others and by the end of both events you’ll know your way across the more than twenty-five miles of trails at HVNC.

For more information about HVNC’s events, or to find out how you can support HVNC visit www.hvnc.org, write to info@hvnc.org, or call 207-200-8840.