I want to empower women to embrace their role as the CEOs of their own health and wellness journeys and discover the joy and sustainability of using food and lifestyle to heal, prevent and potentially reverse diseases.  

In addition to helping clients navigate the confusing and contradictory world of nutrition, I teach how to use specific foods for each unique bio-individual.  What works for one person, might not for another!  There is no “one-size-fits-all.”
 

Empathy, personalized solutions, collaboration, positivity and warm humor are the core values I honor.  I am a mid-life woman who is traveling my own wellness journey.

I truly understand and can offer unwavering support as well as the services of a Certified Integrative Health Coach.