Next Sunday, Feb. 16 from 3 p.m. to 4:30 p.m., there will be a free sound bath at Dresden Village Meetinghouse/St. John’s Church, 630 Gardiner Road, Dresden.

Sound “Wizard” Jay Schwed of Snowflake, Arizona will be playing his Crystal Tone Bowls. These bowls represent a new healing modality for mind and body. In fact, the Cleveland Clinic reports sound baths can relieve stress, anxiety and depression, and improve sleep.

If you wish, bring a yoga mat, pillows and blankets for maximum comfort.

For more information, call Emily Estes, 207-319-9600 or Peter Walsh, 207-446-2807.