You are what you eat! Keep your immune system strong by crowding out

Tue, 12/4/2018 - 3.04 pm

About this blog:

Fresh ideas about wellness

Julie F. Mitchell

Julie Mitchell
Certified Integrative Nutrition Health Coach

Julie has enjoyed teaching young children for nearly 30 years before choosing to move into a new career in Integrative Nutrition. Her interest was sparked when she observed the connection of the typical diet of highly processed, artificial foods and increasing chronic health issues, food sensitivities, behavior and learning issues. She also realized that some of her own health issues were stemming from stress and anxiety caused by the changing public school system. She now coaches individuals, couples and families and provides workshops and classes both in Integrative Nutrition and cooking. 

Julie lives in Wiscasset with her husband, golden retriever and cat in an old farmhouse nestled on a hill overlooking the Sheepscot River. They have raised 5 grown children and enjoy art, music, cooking and traveling. Julie can be reached for questions or comments at: jmitchell.healthcoach@gmail.com
207-315-0431

real estate
Not specified