In need of a mind, body and soul reboot? In search of a cure for Decision Fatigue?

Join us on Pemaquid Pond and Hearty Roots will do the rest. Sauna? Check. Hot Stone Massage? Check. Yoga? Of course! And don’t forget about the jewelry making, paddle boarding, indulgent meals and the quiet, balancing presence of the water. Meet new friends, build fabulous connections, or indulge in solo time at the lapping shore as needed.

Hearty Roots is an organization guided by the power of relationships, the benefits of nature, and a practice of mindfulness, so it’s only fitting that its inaugural women’s retreat aims to put the you back in InterlUde. Nestled in Pemaquid Pond’s Otyokwa Campground, this 24-hour retreat will help you to exhale. Rejuvenate. Reconnect. That’s it. Just Breathe. We’ll do the rest.

Can’t commit to the overnight experience? We’ve got you covered! Join us for the full day of events on Saturday and leave with a lifted soul–your compass, grit and best self firmly refreshed. Feel guilty about investing in you? Take comfort that all proceeds support Hearty Roots programming, which provides outdoor adventure and social-emotional learning for Midcoast youth. Will you consider getting off the grid and into your heart? If so, we’ll meet you there! Have other plans? No worries.

Join us for Hearty Roots Earth Day Beach Clean-Up, in partnership with The Good Supply. Or maybe Paddle For A Purpose on the Damariscotta River in June. Everyone wants to be in Maine as the weather warms. Let our InterlUde Retreat help you be here now. Be part of our journey at Hearty Roots!