The Wiscasset Community Center/Wiscasset Parks and Recreation Department is excited to be offering Stand Up Paddleboard Yoga again in January. If you're looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and push you to become an even better yogi than you thought possible — all while enjoying the natural splendor of floating on water.

Marylou Cook is the instructor offering this unique and challenging program. She will help you work on flexibility and range of motion, build core strength and balance and increase awareness of your body and mind. Come enjoy the warmth of our 85 degree pool room with 83 degree pool water this winter.

We will be offering two six-week sessions on either Sunday 5-6:15 p.m. or Tuesday 6-7:15 p.m. Sessions will begin Jan. 5 and Jan. 7. Cost: $36/members $72/non-members. For more information visit our website www.wiscassetrec.com or call the Wiscasset Community Center at 882-8230.